Wow this was an intense workout... 20 minutes of fucking drive! lol
completed 9 rounds, 3 squats, 6 pullups, and 2 burpees...
let me tell you, I was a pool of sweat after. The last few rounds were killer. The hardest part was the situps. non-anchored situps. All the way down, all the way up! AB RIPPER!
To reward myself for the hard work I went for a nice tan =)
PS: Dear Graham, Beat me if you can! I personally dont think you'll even come close
Wow this was an intense workout... 20 minutes of fucking drive! lol
ReplyDeletecompleted 9 rounds, 3 squats, 6 pullups, and 2 burpees...
let me tell you, I was a pool of sweat after. The last few rounds were killer. The hardest part was the situps. non-anchored situps. All the way down, all the way up! AB RIPPER!
To reward myself for the hard work I went for a nice tan =)
PS: Dear Graham, Beat me if you can! I personally dont think you'll even come close